I recently had the opportunity to speak with Brendan Cutuli on The Mental Insights Podcast. We spoke about cultivating emotional flexibility in this time of extraordinary stressors. We also discussed the effects of technology on emotional health, and psychotherapy. We...
I recently had the pleasure of speaking with Gordon Brewer on his podcast, The Practice of Therapy. Gordon’s show focuses on the ins and outs of navigating the private practice journey. If you are a fellow clinician, this one is specifically for you. If you...
Do you know what I mean when I say, “The First Unofficial Day of Spring?” If you live anywhere with seasons, I bet you do. It’s the day when all of us humans seem to emerge from our winter lairs; we unfurl our bodies, turning towards the sun. People come...
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