The Unconscious: The FloState Podcast Episode

I recently had the good fortune to reconnect with Dre Muniz of the FloState Podcast to talk about the unconscious. As usual, we had a great time riffing on what’s going on in our lives and what we do to keep ourselves in the best state possible. In this episode, we...

Coaching vs. Psychotherapy: What you Need to Know

What’s the difference between Coaching and Psychotherapy? This is a question I’m often asked, so I’m offering some thoughts on how I see the two realms of my practice. –> TLDR: One specific thing, and not as much as you’d think. <– My professional...

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