Conflict in the workplace, or at home, is stressful… and inevitable. But it IS possible to transform difference and disagreement into positive outcomes....
Depleted. Drained. Sapped. Empty. Zero fucks. Lackluster. Exhausted.
Do any of these words resonate? How much of your life do you spend feeling this way? Guesstimate...
What’s the difference between Coaching and Psychotherapy?
This is a question I’m often asked, so I’m offering some thoughts on how I see the two realms...
I had the pleasure of talking with my friend and coaching colleague, Andrea Bednar, about making “kind, gentle, and compassionate” choices for ourselves this year....
I hope you are all enjoying the summer, and that you’ve found some pleasure and enjoyment in this time of unprecedented global shifting.
I recently had...