Floating Towards Myself

Floating Towards Myself

2020 has been my year of self care. Since the arrival of Covid, lockdown, and life going virtual, I’ve done my best to take care of myself. After all, I have to practice what I preach, right? If you’ve been following along in my journey, you know I’ve been interested...

Pivoting: The FloState Podcast Episode

Pivoting: The FloState Podcast Episode

I hope you are all enjoying the summer, and that you’ve found some pleasure and enjoyment in this time of unprecedented global shifting. I recently had the pleasure of talking with Dre Muniz of Flostate podcast. We had a blast discussing peak performance in the time...

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