Individual therapy creates a different context for personal exploration and new experiences. Our work will enable you to move forward toward growth, change, and healing. I assess strengths and talents so together, we will maximize the best parts of you.
I specialize in working with people from all walks of life who are stressed, sad, or lonely despite countless attempts to move from that position. I am warm, caring, and non-judgmental. You will also find that I’m both active and down-to-earth, working from a holistic approach to create a curative environment for the whole person.
“I will encourage you to embrace the struggle, to look deeply into the hard parts, and to celebrate your vulnerability, exposing the softness. That’s where the win is. It’s through sitting with ourselves and witnessing our journeys through the strife that we become our truest selves.”
Contact me today to set up your initial consultation.
Our first few sessions together will be an evaluation period to figure out if we are a good fit. It is extremely important that you feel comfortable with the therapist you choose.
All of the forms you need for our first meeting can be found on the Resources page. Please bring copies with you.