08 Dec On Grief: Exploring Post-Traumatic Growth

I recently had the privilege to speak with my friends, Damon Valentino and Scott Winter, and their group, Collaborative Commons, on one of their Inner Mission classes. The group asked lots of fabulous questions, and we had a vibrant and deep conversation about grief in our lives.

We discussed the neurobiology of grief, the physical experience of grief, and how grief is both an individualized process and yet completely universal. I’ve included the link to the recording on their YouTube channel below so you can join the crew.

As always, I’d love to hear what you think about the conversation and if you have any questions, please let me know!