I hope you are all enjoying the summer, and that you’ve found some pleasure and enjoyment in this time of unprecedented global shifting.

I recently had the pleasure of talking with Dre Muniz of Flostate podcast. We had a blast discussing peak performance in the time of Coronavirus. Our conversation touched on things related to flow and more. We discussed how to pronounce Mihaly Csikszentmihalyi, the importance of understanding and using food as medicine, Nietzsche, the role of Vitamin D and mental health, the meaning of life, and things my Bubbie used to say.

I hope that you’ll give it a listen, and that you find it entertaining and informative. You can listen to the full episode here. 

As always, I’d be thrilled if you dropped me a line to let me know how you liked it and, if you do like it, perhaps you’ll share it with someone you think might like it as well.

Here’s to a summer of engagement, change, and growth.

 

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