Hi, I’m Dr. Rachel Barbanel-Fried aka Dr. RBF.
I’m a Clinical Psychologist and Optimal Performance Consultant based in Newton Centre, Massachusetts.Â
Partner with me on your journey to your best self.Â
What brings you here today?
I’m an executive, seeking performance consulting.
I’m an individual, interested in therapy.
We’re a couple, seeking counseling.
We’re a family, in need of therapy.
Recent Posts
The Psychology of Uncertainty: Tips & Tools to Help you Through Unusual Times
The best description I can come up with for the past few weeks is this: it’s been weird. COVID-19 has turned the world...
Sit With Your Own Pain to Be a Better Parent: The Swayed Podcast Episode
When you realize what your kid’s whining or tantrum triggers in you, you are in a much better place to respond....
How To Use Your Breath To Find Your Vision
Vision is a concept as old as time. Even before vision boards, board meetings, or organizational flow charts, there...
