Hi, I’m Dr. Rachel Barbanel-Fried aka Dr. RBF.
I’m a Clinical Psychologist and Optimal Performance Consultant based in Newton Centre, Massachusetts.
Partner with me on your journey to your best self.
What brings you here today?
I’m an executive, seeking performance consulting.
I’m an individual, interested in therapy.
We’re a couple, seeking counseling.
We’re a family, in need of therapy.
Recent Posts
Cultivating Emotional Flexibility Amongst Extraordinary Stressors: The Mental Insights Podcast Episode
I recently had the opportunity to speak with Brendan Cutuli on The Mental Insights Podcast. We spoke about cultivating...
Pivoting & Changing Priorities in Private Practice: The Practice of Therapy Podcast Episode
I recently had the pleasure of speaking with Gordon Brewer on his podcast, The Practice of Therapy. Gordon's show...
One Potentially Simple Thing You Can Do Right Now to Help Yourself Feel Better
Do you know what I mean when I say, "The First Unofficial Day of Spring?" If you live anywhere with seasons, I bet you...
