Hi, I’m Dr. Rachel Barbanel-Fried aka Dr. RBF.


I’m a Clinical Psychologist and Certified Executive Coach based in New Rochelle, New York.

Partner with me on your journey to your best self.

What brings you here today?

I’m an executive, seeking coaching.

I’m an individual, interested in therapy.

We’re a couple, seeking counseling.

We’re a family, in need of therapy.

Recent Posts

What Judgements Are You Baking Into Your Food?

What Judgements Are You Baking Into Your Food?

Becoming aware of and healing our relationship to food can open the doors to more intentional eating that helps us feel good both mentally and physically – all without judging ourselves or living under the weight of a never-ending guilt trip.

Ready to shift your awareness?

Subscribe today and I'll send you my Five Senses Practice - a relatively easy exercise to help bring you into a mindful state quickly the next time you need it most.

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