The Flip Side of Fear: Adaptation and its Discontents

Dr. Sarah Sarkis and I hosted the third in our series of House Calls this week; this time looking at the Flip Side of Fear.     In case you missed the first two, you can find them here: The Psychology of Uncertainty Leadership in Times of Crisis We had a...

Perinatal Mental Health: The Family Brain Podcast Episode

A few weeks ago, I had the opportunity to talk with the wonderful Megan Gipson on The Family Brain Podcast. We discussed a topic near and dear to my heart: Perinatal Mental Health. Perinatal health is the health of women and babies, before, during, and after birth....

Leadership in Times of Crisis: Reveal your Meaning and Purpose

Times like these are revealing of who we are, what we value, how we make decisions, and our psychological agility. This week, I teamed up once again with my friend and colleague Dr. Sarah Sarkis to offer an interactive chat on Leadership in Times of Crisis.  ...

Ready to shift your awareness?

Subscribe today and I'll send you my Five Senses Practice - a relatively easy exercise to help bring you into a mindful state quickly the next time you need it most.

You have Successfully Subscribed!